Believe in Beer 100 km run

MAY 7, 2020 @ 6:30 AM Press Release! posted on DONATION LINK to the Bottleshare Go Fund Me campaign The Route! It will look something like this, as long as I don’t get delirious or distracted. The People! Instagram Live chats will happen throughout the day and be posted to the story feed on @evandouglaswilliams. Times are approximate! 9:30 […]

Run for Craft 36 mi – 12 breweries

In the last week of March, the doom of the pandemic lock down seemed overwhelming. No foreseeable future lift. No group runs. No races. No [fill in your blank]. My family‚Äôs Flying Lion Brewing had to shut the taproom sales (pickup and delivery available!) in Columbia City, Seattle, and that was my personal moment of realization. The neighborhood hub that my brother, Griffin, […]

Moving fast without getting lost – maps on an Amazfit GPS

The Amazfit Pace was one of the earliest watches to include GPX track uploading for navigation. When I bought my first non-Casio, it was also something I could afford, half the weight of comparable options, and beautifully designed. Over the last three years, it has been durable enough to handle 9,000+ mi of road/trail abuse and accompany me on dozens of PRs, […]

Roctane, Oreos, and Race Calorie Mathematics

I was once known for taking a breakfast sandwich to the start line of long races. I thought, if I could eat at the last possible moment, then I wouldn’t have to eat while running. Brilliant! I would also be forced to not start too fast while my stomach was trying to settle food. In reality, the biggest benefit was psyching-out the competition […]